I'm Kasia. I teach yoga in Ashtanga and Vinyasa Flow style as well as Antenatal and Postnatal Yoga and Unnata Aerial Yoga in Edinburgh.  I am also a qualified Pilates instructor and ANIMAL FLOW Instructor. My interest is in functional movement. I offer private tuition at your workplace or home.

Movement really is great for everybody. Many people say they are not flexible or strong enough to start practicing but bodies change and adapt to the current way of life and so they will also evolve with the practice. It is never to late to start working on the optimal body and mind.